VITALITY
What is it?
VITALITY = Enthusiastic Ability to Continue
In Forward Movement
A Moving Forward to the Next Thing
The Impetus to Do That Next Thing
What Produces the Impetus for us to Do That Next Thing, then the next
thing, then the next and the next….?
It is Driven by our Way of Thinking using either 1) EMOTIONAL THOUGHTS
or 2) PURPOSEFUL THOUGHTS
VITALITY IS A WAY OF THINKING
If the thinking pattern we use has long-term Purposeful Focus then we will have Vitality or Energy for the length of time of that focus, if we stay committed to it.
If the thinking pattern we use has short-term Emotional Focus then we will only have vitality or energy for the short time of that quick fix.
OUR “REASON FOR BEING” HAS A BIG PART TO PLAY IN OUR OVERALL VITALITY
And it’s our “INDIVIDUAL” Reason For Being that is important for us to consider
WE NEED TO START TO BECOME AWARE OF OUR THINKING PATTERNS AND TO RE-ASSESS EVERY ASPECT OF OUR LIVES if we wish to make positive changes to the vitality of our lives
Some Patterns of Thinking and Acting serve us well - so we keep them
Some Patterns of Thinking and Acting serve us badly - so we can find ways to change these
AWARENESS OF OUR PATTERNS IS THE KEY TO CLARITY
Starting with just one small change is sometimes all that’s necessary to begin the process of getting more Vitality into our lives
Vitality is a QUALITY of thought
VITALITY = Enthusiastic Ability to Continue
In Forward Movement
A Moving Forward to the Next Thing
The Impetus to Do That Next Thing
What Produces the Impetus for us to Do That Next Thing, then the next
thing, then the next and the next….?
It is Driven by our Way of Thinking using either 1) EMOTIONAL THOUGHTS
or 2) PURPOSEFUL THOUGHTS
VITALITY IS A WAY OF THINKING
If the thinking pattern we use has long-term Purposeful Focus then we will have Vitality or Energy for the length of time of that focus, if we stay committed to it.
If the thinking pattern we use has short-term Emotional Focus then we will only have vitality or energy for the short time of that quick fix.
OUR “REASON FOR BEING” HAS A BIG PART TO PLAY IN OUR OVERALL VITALITY
And it’s our “INDIVIDUAL” Reason For Being that is important for us to consider
WE NEED TO START TO BECOME AWARE OF OUR THINKING PATTERNS AND TO RE-ASSESS EVERY ASPECT OF OUR LIVES if we wish to make positive changes to the vitality of our lives
Some Patterns of Thinking and Acting serve us well - so we keep them
Some Patterns of Thinking and Acting serve us badly - so we can find ways to change these
AWARENESS OF OUR PATTERNS IS THE KEY TO CLARITY
Starting with just one small change is sometimes all that’s necessary to begin the process of getting more Vitality into our lives
Vitality is a QUALITY of thought
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